Daily Intermittent Fasting Start Up Charts

 

Congratulations for taking the first step to join us in this amazing eating protocol that boosts metabolism, burns fat while restoring lean muscle, and makes you feel absolutely wonderful–while you still enjoy family traditions, birthday parties, and even pizza night. With this approach, you can “do nothing and enjoy everything”! We have definitely found that it is “worth the wait to lose weight”!

 

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