Net Carbs: 4 grams per serving Calories: 233 Total Fat: 18 grams Protein: 15 grams
Ingredients
Amazing Breakfast Casserole
1 pound sausage, turkey or regular (4 lbs)
¼ to ½ cup onion, chopped (1 to 2 cups)
¼ to ½ cup bell pepper,chopped (1 to 2 cups)
6 eggs (24 eggs)
1 cup half & half or almond milk (4 cups)
½ cup water or chicken broth (2 cups)
2 cups cheese (8 cups)
Instructions
Brown and drain the sausage.
Saute onions and peppers in a little of the sausage grease until tender. (They will finish cooking in the casserole.)
Place sausage in bottom of greased 9 x 13 casserole dish. (If making for the freezer too, I use foil pans and just divide the meat evenly among four pans.)
Spread onions and peppers over the meat in the pan.
Mix eggs, half and half, water/broth, and cheese together.
Pour egg mixture over all.
Bake at 350 degrees convection for 30 to 40 minutes covered (regular oven 45 to 60); uncover last ten minutes.
Cover, label, and freeze remaining ones if you made four.
Recipe by Donna Reish at https://donnareish.com/amazing-breakfast-casserole/