Calories In / Calories Out 5-Day Video Series Game
Did you sign up for the FREE Intermittent Fasting Game yet? Every day (for 5 days) you’ll receive an email with a downloadable outline, access to the daily videos, and a printable gameboard to track your progress! If you haven’t signed up, check it out HERE! Remember, it’s FREE!
Intermittent Fasting Start-Up Charts
Sugar Free Solutions
Intermittent Fasting Podcasts/Videocasts
Slideshows: “5 Tips” for Intermittent Fasting
So….when I began to realize how much I enjoy slideshow presentations (ones that are done well—not the ones that you have to reduce ads on top of the shows over and over or scroll way down the page to click onto the next slide!), I decided to try my hand at dividing up my IF/OMAD (One Meal a Day) teaching into bite-sized slide show teachings.
So check them out….and let me know what you think!
Donna’s Intermittent Fasting Course
I have a new course that is here! It is Donna’s Daily IF Course and is one month long. It includes three weeks of short daily videos (15 mins each avg), outlines, downloads/handouts, cheat sheets, and more. During the fourth week of the course, we will meet live three times in a video room for Q and A and support. All students have the opportunity to be in the Course FB Group where I will go live every few days to answer questions. You can also post questions and successes in the group and get to know your classmates! I’m so excited to teach Daily IF incrementally and in an organized fashion, so students know exactly how to get started and have success! Click here to read more and sign up!
Low Carb Cooking & Baking
Organizing & Productivity
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