Peanut Butter-Mayo Apple Salad (With Lower Carb and/or Lower Fat Options!)

 

I don’t remember my mom making a lot of salads when I was growing up. I remember some iceberg lettuce here and there on our plates and potatoes cooling in the fridge for potato salad, but that is about it. I do, however, remember the apple salad. Not because I ate it–it has mayo in it! (Yucky! ha ha) But because it was unusual to have anything other than potato salad and cole slaw in terms of “salads.” I quickly discovered that my high school sweetheart (Ray Baby–now my husband of almost 37 years!) loved salads of any kind, and he really loved my mom’s apple salad. So being the dutiful wife, I learned how to make it.

 

It isn’t hard, but it is unique. Every time I take it anywhere, people are always surprised by the combination of peanut butter and mayo–but in a good way. People really like this salad!

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Low Carb 7 Layer Salad (More or Less!)

Low Carb 7 Layer Salad

 

I don’t like dressed salads of any kind. I am a super boring salad eater–if I have the right cheese and my homemade croutons (made in the air fryer with low carb bread), I’m happy! So when I find a salad that is dressed and laid out in detail for me (not “toss with your favorite vinaigrette!”), I am glad to make it over and over. I have made this salad for thirty years.

 

You know how many people buy ingredients just to make a special salad? Well, I am just the opposite. I keep a bag of frozen peas in the freezer at all times–and I make this salad when I am running out of ideas of other things to make! It is so versatile (can have five layers, six, eight, nine…whatever), and I almost always have lettuce, cheese, and eggs on hand. So there you have the start of it!

 

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Creamy Greens

 

My hubby is doing so great three weeks into Intermittent Fasting*! I am excited to be doing this lifestyle with him, getting healthy together and losing weight. (We have been on our Plexus journey together for nearly two years, but now he is also losing weight with Plexus and IF!) We have big ballroom dance goals for the coming new year–and our weight loss efforts will go a long way in helping his knees and heels feel strong enough to dance more. (And I have secret plans for some amazing dips and twelve-consecutive-twirls!)

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Homestyle Skillet Green Beans (aka Best Fresh Green Beans EVER!)

 

I am not a fan of many vegetables….but fresh green beans are another story altogether. I adore them–and I have been known to make them every single week in my Parmesan Roasted Green Beans, Crock Pot Green Beans and “Potatoes,” or this homestyle recipe. I don’t like snapping green beans by myself. Ever since I have been married, snapping beans has been a family affair. My husband and I would put in a movie and snap buckets of green beans from our garden when we were first married. And later I would read aloud to my kids for hours as they snapped beans, peeled potatoes, cleaned fruits, etc. As a matter of fact, just recently, my twenty-year old son came in when I was cleaning veggies and said, “Do you remember when we would all gather around the table with fruits and vegetables and clean and cut all morning long while you read The Chronicles of Narnia series aloud to us? And how we never wanted to stop even when we were done with the produce? I miss those days!” Be still my heart….

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Oven Roasted OR Air Fried Parmesan Green Beans

 

It’s only been a little over a month since I got my amazing, large, wonderful air fry! And I love almost everything I have made it in so far (recipes are in the works!). And I love these Parmesan Green Beans in it if I only want to make a small amount for two.

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6 Low Carb Potato Substitute Experiments (With Pinnable Chart!)

 

One of my more intense-yet-least-productive recipe testing days has to be the day I compared the taste and texture of radishes, parsnips, and turnips. It took forever. Some things really didn’t taste that great. I couldn’t get my kids to eat most of the tested food. And I didn’t have a bar, cookie, cupcake, or candy to show for my efforts! However, I did gather some great data and narrow down my “potato substitute” options pretty well. I ended up with three potato substitutes, two of which are very low carb. And I discovered which ones mash the best—and which one really doesn’t taste like mashed potatoes!

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