Welcome to Week 9/Episode 9 of the Daily IF Journal! I am grateful that you have joined me for a peek into my journey–and hope that my words and teaching can be a great help and encouragement to you! Please subscribe at the blog, Donnareish.com for ongoing healthy teaching, join us in the FB Group for daily support and teaching, AND subscribe to me on Youtube and Itunes so you don’t miss a video or audio! Blessings on your Daily IF Journey. Let me know how I can help you!
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- Think-Feel-Eat Episode #49: Morning Routine Success
- Think-Feel-Eat Episode #48: Evening Routines for Success
- Think-Feel-Eat Episode #47: Last Qualities for Weight Loss IV of IV
- Think-Feel-Eat Episode #46: Qualities Needed for Weight Loss (III of IV)
- Think-Feel-Eat Episode #45: Qualities Needed for Weight Loss (Part II of III)
- Think-Feel-Eat Episode #44: Qualities Needed for Weight Management Part I of III
- Think-Feel-Eat Episode #43: What Will I Really DO to Lose Weight in the New Year?