Have you heard of Take Five Candy Bars? Their popularity is based on the fact that they have a little bit of everything in them—kind of Snickers, Nestles’ Crunch, Reese’s combo. That is this! {from the “Healthy Mixes – Sugar Free, Flour Free” cookbook}
Before you get too far into the recipes here on the blog (and I start getting messages telling me that erythritol is a bad sugar substitute or that whipping cream has too much fat or that sugar free jello is evil 🙂 ), I want to loosely define the word “healthy”—and give some caveats to the Healthy Mixes e-book series.
Every proponent of an eating plan thinks that their eating plan is the best, the healthiest, the most nutritious, the most effective. And every follower of said eating plan will tell you why the others are bad…not healthy, not good for weight loss, etc.
