How to Lose Vacay Weight Gain Super Fast!!! (Hint: It Includes Intermittent Fasting!)
You remember those days, right?
You go on vacation and throw all semblance of weight management out the window? After all, you are on vacation and you want to enjoy eating out, socializing with family over good food, desserts and snacks…..vacation is NOT the time to diet!
With Intermittent Fasting, that mindset is out the window: