Hello, friends! Many of you know that my tech assistant and I have been working day and night on my upcoming Intermittent Fasting course! I am so excited to bring you this month-long incremental teaching to get you on your IF healthy journey!

I recently did a FB live video in my IF group to explain a little bit about what the course contains. I hope you will watch it and learn more about the course—and get a coupon code at the end of the video for $30 off the course for the first 30 enrollees!




Find course details HERE

Learn more about my weight loss journey HERE

Sign up for my month-long, step-by-step course (starts the first Monday of each month)

Subscribe to the blog and get free IF start up charts

Join my private FB group where I teach IF!

Subscribe to iTunes

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Get my IF app

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