The Most Effective Diet of 2019 Uncovered By Research!


It is the end of the year/beginning of a new year….the time for reflection, goal setting, and resolution making.

However, the statistics for yearly goal setting and resolution making are bleak at best.

Studies indicate that only 8% of the people who make resolutions are still following those resolutions come January 22nd.

And less than 1% of people will keep said resolutions throughout the whole year.

Diets are usually at the top of a resolution list. Followed shortly by exercise and finances (i.e. saving a certain amount or staying on budget or getting out of debt).

The diet resolution news gets even worse.


Pin It on Pinterest