3 Favorite Green Bean Recipes


Okay…I admit it….I am obsessed with green beans. If you knew how I used to eat a couple of years ago (before Plexus), you would understand why. I had been trying to “keto” for a few years (and actually even a moderate carb average of 100 per day healed my pre-diabetes), so I would “keto” during the week then go crazy on weekends eating as many carbs and as much sugar as I could. I would only eat fruits and vegetables if I absolutely needed them to stay on my low carb plan (and ONLY during the week). So the fact that I now crave green beans and Romaine lettuce, even if they are a couple of the only green veggies I like, is a pretty big deal. I seriously eat Romaine lettuce and green beans at least five times a week (and for someone who only eats one meal a day (OMAD–Daily Intermittent Fasting), that means that I eat lettuce and green beans 5/7 of the time I eat a meal (and sometimes I eat them for my snack/opening my eating window too!). (Learn more about opening an eating window in Episode 7 of The Daily IF Journal podcast)


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