The first session of my monthly Intermittent Fasting Course starts Monday! I’ve been researching two to three hours a day for eight months—but putting it all together in outlines, graphics, and video recordings for the past couple of months. And I am so excited!
I did a FB Live video sharing just a small portion of the many charts, graphics, and Fast Sheets that I teach from in the course, so I thought I would create a blog post with that video to show my readers some of them!
Hello, friends! Many of you know that my tech assistant and I have been working day and night on my upcoming Intermittent Fasting course! I am so excited to bring you this month-long incremental teaching to get you on your IF healthy journey!
I recently did a FB live video in my IF group to explain a little bit about what the course contains. I hope you will watch it and learn more about the course—and get a coupon code at the end of the video for $30 off the course for the first 30 enrollees!