Fast Shot: What Should I Do When I Reach My Goal Weight?

 

 

I love questions from readers and viewers! They cause me to think deeply, research more, and examine things from different points of view. So send me questions! šŸ™‚

 

Today’s Fast Shot video is about weight maintenance. Oh glorious day! I can’t wait…how about you?

 

So here are some thoughts I have as someone who is still 20 pounds from that exhilarating place! šŸ™‚

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