Healthy Mixes/Recipe Index
Cream Cheese Dessert Base Cherry Delight Sugar-Free Easy Crustless Cheesecake 5 Sugar-Free Cream Cheese Frostings Sugar-Free “Brown Sugar” Apple Dip (Low Carb) Very Low Carb Flour Mix BEST Low Carb Biscuits Very Low Carb Flour Mix 9 Low Carb...Healthy, Family-Friendly Salmon Patties (Low Carb and Freezer Options!)
Back when I did freezer cooking every month and never let my freezer get lower than 100 entrees at any given time, Salmon patties were in my rotation. The recipe was so easy and quick that even my youngest assistant could mix them up and shape and flash freeze them (after an older sibling opened the cans for them). My kids loved crunching the bones between their fingers—much like the joy of popping packing bubbles, I guess. So to say that anyone can make salmon patties is definitely a true statement!
Smashed, Oven-Roasted Brussels Sprouts (Free Grammar/Usage Lesson from Language Lady too!)
At our house, we are all about veggies every night–for two reasons. First of all, we are trying to eat more healthfully in general as we lose weight and seek to eat more nutrient-dense foods and feel great. Secondly, since Ray Baby and I both practice Daily Intermittent Fasting, we only eat in a three to five hour eating window each day. We simply have to be sure that vegetables are a part of that eating window as much as possible.
I’ve raved about some of my favorite ways to make green beans in my 3 Favorite Green Bean Recipes post. We do a lot of oven roasting, air frying, and stir frying. My favorite way to prepare veggies for ease of cooking is oven roasting. You simply prep the veggies, put them on a cookie sheet (or jelly roll pan for a bunch!), and pop them in the oven. I love those easy preps!
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