I am on a sister’s weekend with my little sis, so I don’t have a new slideshow for you this week. However, I thought this might be a good time to give you a run down on the topics I have covered so far in this series, “5 Tips for Daily IF.” I hope they help you on your health journey. Oh, and join the FB Group to get daily help, support, teaching, and encouragement! I’d love to see you there!

 

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